REAL Marriage Tip #4

Hug and kiss your spouse every day. Most of us have heard that a person needs X number of hugs per day. What X is depends on the research you read. They all agree that hugs are good for you.

Here is my recommendation: Hug your spouse at least 10 times per day for at least 10 seconds each. It may seem like a long time to hug but it is a big investment in your marriage. Kiss your spouse at least 10 times per day. Some can be quick, some medium, and there needs to be one or two long kisses each day. Click here for a description of types of hugs and kisses.

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